Inclusion

What is inclusion? By definition, inclusion is the “action or state of including others within a group or structure”. In history there are many of examples where there have been…

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Impact

Just about 10 years ago Shamus had outgrown his baby jogging stroller.  At the age of 7, he had actually outgrown it sometime sooner but it became evident in the…

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Compound effect

Last week’s writing Wednesday focused on consistency being an essential part of achieving success (you can read it here Consistency – Ainsley’s Angels of America (ainsleysangels.org) ).  Another reason that…

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Consistency

WritingWednesday Consistency One year when running the Boston Marathon, I had the opportunity to meet Olympic Gold medalist and running great, Frank Shorter and spoke with him for several minutes…

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Purpose

As I continue to build on goal setting for the new year that is nearly 3 weeks old already, I feel one of the biggest contributors to successfully reaching a…

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Mini Goals

Writing Wednesday: Mini Goals When I give presentations about our family’s 2015 Run Across America one of the most popular questions is “How did you do it?!?”   I am never…

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